5 Accidentally Vegan Snacks You Can Find at a Local Grocery Store

Vegan Snacks You Can Find at a Local Grocery Store

Accidentally vegan snacks are among my favorite grocery store finds. After performing a thorough skim of the ingredients list and I find no animal products listed, I rejoice 🤓. I call these food items accidentally vegan because even though their ingredients list is free of animal products, the products themselves don’t have a certified vegan … Read more

Beyond Meat to Come to KFC, Pizza Hut, and Taco Bell

Beyond Meat

Beyond Meat, a leading plant-based meat company announced that they have partnered with Yum Brands to bring Beyond Meat products to KFC, Pizza Hut, and Taco Bell. We look forward to expanding our work with the teams at @yumbrands iconic @KFC, @pizzahut and @tacobell brands to together bring truly delicious plant-based product innovation to consumers. pic.twitter.com/Sfqs3nUp54— Beyond Meat (@BeyondMeat) February 26, 2021 Beyond Meat … Read more

Eating Vegan Food at Pei Wei in 2022 (Main Dish)

Honey Seared Tofu Vegetables With Brown Rice

Eating a vegan meal at Pei Wei can be a little tricky but it’s doable. And no, we’re not talking about their salads. The tricky part about eating vegan at Pei Wei is hunting down their ingredients list for their menu items. Weirdly enough, this fast-casual chain only offers an ingredients list for five entrees … Read more

Iron Deficiency: Can a Vegan Diet Cause Low Iron?

Iron Deficiency Can a Vegan Diet Cause Low Iron

What Is Iron Deficiency? Iron deficiency, or iron deficiency anemia, is a condition where the body does not have enough healthy red blood cells to carry oxygen to the body’s tissues. Due to the body’s lack of iron, the body cannot produce hemoglobin, a protein that carries oxygen in the blood. Without an ample supply … Read more