Suppose you have a gluten allergy or sensitivity and are wondering if your favorite chip, Fritos Honey BBQ Twists, is gluten-free. In this blog post, we’ll look closer at the ingredients list for these chips to explore whether or not they’re safe for those who need to avoid gluten.
About Fritos Honey BBQ Twists & Their Ingredients
Fritos Honey BBQ Twists are corn chips snack food produced by Frito-Lay. They are made from cornmeal that has been fried, twisted, and flavored with a sweet and Honey BBQ seasoning that includes honey, sugar, spices, and natural flavors.
The ingredients listed on the package are:
Corn, Corn Oil, Honey BBQ Seasoning (Salt, Maltodextrin [Made from Corn], Sugar, Brown Sugar, Onion Powder, Monosodium Glutamate, Dextrose, Honey Solids, Spices, Tomato Powder, Molasses Solids, Yeast Extract, Artificial Color [Yellow 5 Lake, Yellow 6 Lake, Blue 2 Lake, Red 40, Yellow 5, Blue 1], Natural and Artificial Flavors, Garlic Powder, Corn Starch, Citric Acid, Disodium Inosinate, and Disodium Guanylate)
Are Fritos Honey BBQ Twists Gluten Free?
According to the ingredients list of Fritos Honey BBQ Twists, these chips do not contain any gluten-containing ingredients such as wheat, barley, or rye.
It’s worth noting that Frito-Lay cautions that their products may be processed on equipment that also handles wheat products. Therefore, there may be a risk of cross-contamination for people with celiac disease or gluten sensitivities.
To err on the side of caution, opting for certified gluten-free brands instead of Fritos Honey BBQ Twists is recommended.
Final Thought
Fritos Honey BBQ Twists don’t have any gluten-containing ingredients but are produced in a facility that handles wheat products.
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