Are Multigrain Cheerios Vegan, Gluten Free, and Dairy Free? – Whole Grain Cereal

If you are looking for good multigrain cereals that are healthier than those made from single-grain or non-grain, which provide fewer benefits and nutrients.

Multigrain Cheerios may be a great choice but if you have some allergies or follow one of the well-known lifestyles. It would be best if you had a Cereal that fits your dietary needs.

That’s why I’m here! In this blog post I will explore what makes Multigrain Cheerios suitable (or not) for different dietary lifestyles. Whatever is vegan, gluten-free, or dairy free. So, let’s find out.

About Multigrain and Cheerios and Its Ingredients

Multigrain Cheerios are made from a mixture of whole grains comprising oats, corn, and rice. The ingredients used to make multigrain cheerios may vary depending on each country.

In addition to whole grains (oats, corn, rice, Sorghum, Millet, and bran), Multigrain Cheerios may contain sugar, salt, minerals, vitamins, and other ingredients to enhance flavor and improve the texture of the cereal. 

Are Multigrain Cheerios vegan?

The answer is NO. Multigrain Cheerios is not vegan. It contains vitamin D3 (cholecalciferol) ingredients derived from animal sources and usually sourced from wool skin (produced by the skin when exposed to ultraviolet B radiation from the sun).

So, Multigrain Cheerios are unsuitable for vegans.

Are Multigrain Cheerios Gluten Free?

Fortunately, Multigrain cheerios are gluten-free. It is made only with naturally gluten-free ingredients, including whole grain ingredients such as oats, corn, rice and sorghum.

This makes Multigrain cheerios a great & nutritious gluten-free option to start your day with.

Are Multigrain Cheerios Dairy Free?

The answer is YES. Multigrain cheerios do not contain milk or its derivatives, which makes them an excellent option for those with Milk sensitivity or Lactose intolerance.

Final Thought

Multigrain Cheerios is a good choice for those with gluten or milk sensitivity, celiac disease, or lactose intolerance, but it is unsuitable for vegans.

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