I get this question quite often because Grape Nuts Flakes is well-known. If you’re not vegan, you might find this question compelling for a brief moment. But as a part of the vegan society is mandatory to find an answer to this question Grape Nuts Flakes is it vegan?
In this article, I will examine Grape Nuts Flakes, and I will answer other related questions. Let’s start by listing the ingredients.
Grape Nuts Flakes Ingredients
According to their website Grape Nuts Flakes are made with the following ingredients:
- Whole Grain Wheat
- Wheat Flour
- Malted Barley Flour
- Canola Oil
- Reduced Iron
- Zinc Oxide
- Niacinamide (Vitamin B3)
- Pyridoxine Hydrochloride (Vitamin B6)
- Riboflavin (Vitamin B2)
- Vitamin A Palmitate
- Thiamin Mononitrate ! (Vitamin B1)
- Folic Acid
- Vitamin B12
- Vitamin D3
Are Grape Nuts Flakes Vegan? Why?
Are Grape Nuts Flakes Vegan? The answer is NO, Grape Nuts Flakes is not vegan since it contains derived-animal ingredients which are vitamin B12 & Vitamin D3.
Vitamin B12 & D3 are sourced from animals directly, which means that are strict animal components (not allowed on a vegan diet).
Are Grape Nuts Flakes Gluten-Free?
Grape Nuts Flakes contain Whole Grain Wheat Flour & Malted Barley Flour as the main ingredients (check above), which means that is based on gluten So, this cereal “Grape Nuts Flakes” is unsuitable for those allergic to gluten.
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